Douglas Aylaian 28:39 row
5,191m
Meters
28:39.0
Time
2:45.5
Pace
267
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 812 |
| Drag Factor | 200 |
October 06, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.0 | 5,191m | 2:45.5 | 77 | 565 | 28 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 28:39.0 | 668m | 2:43.9 | 79 | 573 | 29 |
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