Douglas Aylaian 29:23 row
5,249m
Meters
29:23.7
Time
2:48.0
Pace
269
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 205 |
October 04, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.7 | 5,249m | 2:48.0 | 74 | 554 | 27 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 29:23.7 | 792m | 2:46.4 | 76 | 561 | 28 |
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Workout Graph
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