Douglas Aylaian 28:19 row
5,023m
Meters
28:19.2
Time
2:49.1
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 206 |
October 01, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.2 | 5,023m | 2:49.1 | 72 | 548 | 27 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 28:19.2 | 582m | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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