Douglas Aylaian 28:58 row
5,021m
Meters
28:58.9
Time
2:53.1
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 191 |
September 27, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.9 | 5,021m | 2:53.1 | 67 | 531 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 28:58.9 | 709m | 2:48.4 | 73 | 551 | 28 |
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Workout Graph
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