Douglas Aylaian 28:04 row
5,046m
Meters
28:04.0
Time
2:46.8
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 197 |
September 24, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.0 | 5,046m | 2:46.8 | 75 | 559 | 27 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 28:04.0 | 531m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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