Douglas Aylaian 32:54 row
5,618m
Meters
32:54.5
Time
2:55.7
Pace
283
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 198 |
September 20, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.5 | 5,618m | 2:55.7 | 64 | 521 | 26 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 32:54.5 | 480m | 3:01.7 | 58 | 500 | 26 |
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