Douglas Aylaian 34:31 row
5,743m
Meters
34:31.0
Time
3:00.3
Pace
289
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 913 |
| Drag Factor | 194 |
September 17, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.0 | 5,743m | 3:00.3 | 60 | 505 | 26 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 34:31.0 | 735m | 3:04.3 | 56 | 492 | 26 |
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Workout Graph
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