Douglas Aylaian 48:59 row
8,198m
Meters
48:59.3
Time
2:59.2
Pace
412
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 194 |
September 13, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.3 | 8,198m | 2:59.2 | 61 | 509 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 48:59.3 | 673m | 2:57.7 | 62 | 514 | 26 |
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Workout Graph
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