Douglas Aylaian 29:23 row
5,025m
Meters
29:23.5
Time
2:55.4
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 190 |
August 30, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.5 | 5,025m | 2:55.4 | 65 | 522 | 26 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 29:23.5 | 731m | 3:00.2 | 60 | 505 | 26 |
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Workout Graph
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