Douglas Aylaian 23:59 row
4,085m
Meters
23:59.4
Time
2:56.1
Pace
206
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 190 |
August 27, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.4 | 4,085m | 2:56.1 | 64 | 520 | 26 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 23:59.4 | 665m | 3:00.0 | 60 | 506 | 26 |
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