Douglas Aylaian 29:40 row
5,008m
Meters
29:40.0
Time
2:57.7
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 183 |
August 24, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.0 | 5,008m | 2:57.7 | 62 | 514 | 26 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 29:40.0 | 827m | 2:49.2 | 72 | 548 | 28 |
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Workout Graph
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