Douglas Aylaian 23:02 row
4,009m
Meters
23:02.5
Time
2:52.4
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 202 |
August 23, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.5 | 4,009m | 2:52.4 | 68 | 534 | 27 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 23:02.5 | 588m | 2:35.1 | 94 | 622 | 29 |
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Workout Graph
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