Douglas Aylaian 44:24 row
7,262m
Meters
44:24.7
Time
3:03.4
Pace
363
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 196 |
July 31, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.7 | 7,262m | 3:03.4 | 57 | 495 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 40:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 44:24.7 | 703m | 3:08.2 | 52 | 480 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.