Douglas Aylaian 1:00:56 row
10,517m
Meters
1:00:56.6
Time
2:53.8
Pace
532
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 4 |
| Drag Factor | 97 |
December 13, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.6 | 10,517m | 2:53.8 | 67 | 529 | 30 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 1:00:56.6 | 155m | 3:02.5 | 58 | 497 | 27 |
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Workout Graph
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