Douglas Aylaian 33:38 row
5,476m
Meters
33:38.0
Time
3:04.2
Pace
271
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 906 |
| Drag Factor | 194 |
December 13, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.0 | 5,476m | 3:04.2 | 56 | 492 | 27 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 33:38.0 | 573m | 3:10.2 | 51 | 474 | 26 |
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