Douglas Aylaian 39:31 row
6,180m
Meters
39:31.0
Time
3:11.8
Pace
306
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 198 |
December 11, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.0 | 6,180m | 3:11.8 | 50 | 470 | 26 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 39:31.0 | 677m | 3:20.1 | 44 | 450 | 26 |
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Workout Graph
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