Douglas Aylaian 59:05 row
10,014m
Meters
59:05.2
Time
2:57.0
Pace
503
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 200 |
December 23, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:05.2 | 10,014m | 2:57.0 | 63 | 517 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 59:05.2 | 689m | 2:57.9 | 62 | 513 | 26 |
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Workout Graph
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