Douglas Aylaian 29:38 row
5,026
Meters
29:38.8
Time
2:56.9
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 184 |
December 22, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.8 | 5,026 | 2:56.9 | 63 | 517 | 252 | 27 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 27 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 28 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 28 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 28 |
| 29:38.8 | 792 | 2:56.0 | 64 | 520 | 40 | 28 |
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Workout Graph
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