Douglas Aylaian 19:34 row
3,375m
Meters
19:34.8
Time
2:54.0
Pace
170
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 187 |
December 19, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 3,375m | 2:54.0 | 66 | 528 | 27 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 19:34.8 | 766m | 2:59.3 | 61 | 508 | 27 |
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