Douglas Aylaian 33:44 row
5,410
Meters
33:44.8
Time
3:07.1
Pace
269
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 908 |
| Drag Factor | 184 |
July 14, 2022 08:22:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.8 | 5,410 | 3:07.1 | 53 | 483 | 269 | 26 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 26 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 27 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 27 |
| 33:44.8 | 611 | 3:03.9 | 56 | 493 | 30 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.