Douglas Aylaian 33:44 row
5,410m
Meters
33:44.8
Time
3:07.1
Pace
269
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 908 |
| Drag Factor | 184 |
July 14, 2022 08:22:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.8 | 5,410m | 3:07.1 | 53 | 483 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 33:44.8 | 611m | 3:03.9 | 56 | 493 | 27 |
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Workout Graph
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