Douglas Aylaian 33:33 row
5,106m
Meters
33:33.7
Time
3:17.1
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
June 28, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.7 | 5,106m | 3:17.1 | 46 | 457 | 25 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 33:33.7 | 766m | 2:19.4 | 129 | 743 | 25 |
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Workout Graph
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