Douglas Aylaian 31:26 row
5,236m
Meters
31:26.8
Time
3:00.1
Pace
262
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
May 26, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.8 | 5,236m | 3:00.1 | 60 | 505 | 26 |
| 5:00.0 | 238m | 10:30.2 | 1 | 304 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 31:26.8 | 825m | 0:52.6 | 2404 | 8574 | 27 |
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Workout Graph
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