Douglas Aylaian 31:22 row
5,018m
Meters
31:22.8
Time
3:07.6
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
May 06, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.8 | 5,018m | 3:07.6 | 53 | 482 | 26 |
| 5:00.0 | 220m | 11:21.8 | 1 | 303 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 31:22.8 | 771m | 0:53.6 | 2261 | 8080 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.