Douglas Aylaian 31:52 row
5,126m
Meters
31:52.9
Time
3:06.5
Pace
254
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
May 27, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.9 | 5,126m | 3:06.5 | 54 | 485 | 25 |
| 5:00.0 | 287m | 8:42.6 | 2 | 308 | 24 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 31:52.9 | 774m | 1:12.9 | 902 | 3404 | 26 |
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Workout Graph
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