Douglas Aylaian 23:39 row
3,679m
Meters
23:39.8
Time
3:12.9
Pace
182
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
June 23, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.8 | 3,679m | 3:12.9 | 49 | 467 | 25 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 23:39.8 | 564m | 3:14.8 | 47 | 462 | 26 |
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Workout Graph
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