Douglas Aylaian 33:41 row
5,504m
Meters
33:41.2
Time
3:03.6
Pace
275
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
March 28, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.2 | 5,504m | 3:03.6 | 57 | 494 | 26 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 27 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 33:41.2 | 855m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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