Douglas Aylaian 29:32 row
5,020m
Meters
29:32.6
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
April 18, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.6 | 5,020m | 2:56.5 | 64 | 518 | 26 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 29:32.6 | 837m | 2:42.8 | 81 | 578 | 27 |
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Workout Graph
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