Douglas Aylaian 29:37 row
5,018m
Meters
29:37.1
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
March 11, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.1 | 5,018m | 2:57.0 | 63 | 516 | 27 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 29:37.1 | 834m | 2:46.1 | 76 | 562 | 27 |
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Workout Graph
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