Douglas Aylaian 33:44 row
5,093m
Meters
33:44.4
Time
3:18.7
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
May 24, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.4 | 5,093m | 3:18.7 | 45 | 453 | 25 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 26 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 33:44.4 | 767m | 2:26.2 | 112 | 684 | 25 |
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Workout Graph
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