Douglas Aylaian 32:29 row
5,142m
Meters
32:29.0
Time
3:09.5
Pace
256
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
May 23, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.0 | 5,142m | 3:09.5 | 51 | 476 | 26 |
| 5:00.0 | 398m | 6:16.8 | 7 | 322 | 26 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 32:29.0 | 774m | 1:36.2 | 392 | 1650 | 26 |
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Workout Graph
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