Douglas Aylaian 28:49 row
5,017m
Meters
28:49.5
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
January 03, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.5 | 5,017m | 2:52.3 | 68 | 535 | 27 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 27 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 28:49.5 | 852m | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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