Douglas Aylaian 1:04:45 row
10,855m
Meters
1:04:45.4
Time
2:58.9
Pace
546
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 1712 |
January 08, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:45.4 | 10,855m | 2:58.9 | 61 | 510 | 26 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 1:04:45.4 | 910m | 2:36.8 | 91 | 612 | 27 |
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Workout Graph
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