Douglas Aylaian 28:57 row
5,040m
Meters
28:57.7
Time
2:52.3
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
February 04, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.7 | 5,040m | 2:52.3 | 68 | 535 | 27 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 28:57.7 | 696m | 2:50.7 | 70 | 541 | 27 |
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Workout Graph
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