Douglas Aylaian 1:13:34 row
12,276m
Meters
1:13:34.9
Time
2:59.8
Pace
614
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 1974 |
December 27, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:34.9 | 12,276m | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 580m | 8:37.2 | 3 | 308 | 26 |
| 20:00.0 | 1,656m | 3:01.1 | 59 | 502 | 27 |
| 30:00.0 | 1,663m | 3:00.3 | 60 | 505 | 27 |
| 40:00.0 | 1,706m | 2:55.8 | 64 | 521 | 27 |
| 50:00.0 | 1,646m | 3:02.2 | 58 | 498 | 27 |
| 1:00:00.0 | 1,631m | 3:03.9 | 56 | 493 | 27 |
| 1:10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 26 |
| 1:13:34.9 | 1,724m | 1:02.3 | 1446 | 5275 | 27 |
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Workout Graph
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