Douglas Aylaian 36:15 row
5,883m
Meters
36:15.2
Time
3:04.8
Pace
293
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
February 28, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.2 | 5,883m | 3:04.8 | 55 | 490 | 26 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 30:00.0 | 191m | 13:05.3 | 1 | 302 | 25 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 36:15.2 | 817m | 0:46.0 | 3591 | 12657 | 27 |
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Workout Graph
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