Douglas Aylaian 28:36 row
5,089m
Meters
28:36.8
Time
2:48.6
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
January 20, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.8 | 5,089m | 2:48.6 | 73 | 550 | 27 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 28 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 28:36.8 | 878m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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