Douglas Aylaian 52:11 row
9,020m
Meters
52:11.8
Time
2:53.6
Pace
456
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 1600 |
| Drag Factor | 98 |
July 16, 2022 10:40:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:11.8 | 9,020m | 2:53.6 | 67 | 530 | 30 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 52:11.8 | 379m | 2:53.8 | 67 | 529 | 30 |
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Workout Graph
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