Douglas Aylaian 32:34 row
5,067
Meters
32:34.4
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 192 |
July 29, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.4 | 5,067 | 3:12.8 | 49 | 467 | 250 | 26 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 24 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 26 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 27 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 26 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 26 |
| 32:34.4 | 432 | 2:58.7 | 61 | 511 | 21 | 28 |
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Workout Graph
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