Douglas Aylaian 41:01 row
6,309m
Meters
41:01.2
Time
3:15.0
Pace
312
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 193 |
September 07, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.2 | 6,309m | 3:15.0 | 47 | 462 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 40:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 41:01.2 | 138m | 3:41.7 | 32 | 410 | 22 |
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Workout Graph
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