Douglas Aylaian 44:31 row
6,769m
Meters
44:31.1
Time
3:17.3
Pace
335
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 178 |
September 14, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.1 | 6,769m | 3:17.3 | 46 | 456 | 25 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 40:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 44:31.1 | 624m | 3:37.2 | 34 | 417 | 23 |
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Workout Graph
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