Douglas Aylaian 32:48 row
5,067m
Meters
32:48.8
Time
3:14.2
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 196 |
September 17, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.8 | 5,067m | 3:14.2 | 48 | 464 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 24 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 32:48.8 | 458m | 3:04.2 | 56 | 492 | 25 |
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Workout Graph
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