Douglas Aylaian 39:01 row
5,688m
Meters
39:01.2
Time
3:25.8
Pace
282
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 180 |
September 22, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.2 | 5,688m | 3:25.8 | 40 | 438 | 25 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 39:01.2 | 565m | 3:33.4 | 36 | 423 | 24 |
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Workout Graph
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