Douglas Aylaian 52:15 row
9,052
Meters
52:15.5
Time
2:53.1
Pace
458
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 1548 |
| Drag Factor | 96 |
October 31, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:15.5 | 9,052 | 2:53.1 | 67 | 531 | 458 | 29 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 30 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 30 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 29 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 30 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 30 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 29 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 29 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 29 |
| 52:15.5 | 393 | 2:52.3 | 68 | 535 | 20 | 28 |
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Workout Graph
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