William van Dieten 10000m row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
591
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 122 |
July 29, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 20 | 154 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 145 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 19 | 152 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 19 | 155 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 20 | 160 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 22 | 161 |
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Workout Graph
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