Dustin Davis 3x500m/2:00r row
1,500m
Meters
5:19.0
Time
1:46.3
Pace
114
Calories
148
Heart Rate
| Rest Distance | 311m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,811m |
| Overall Time | 11:19.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 121 |
August 30, 2021 16:31:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,500m | 1:46.3 | 291 | 1301 | 25 | 148 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 27 | 141 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 25 | 150 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 26 | 155 |
| r311m |
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Workout Graph
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