Dustin Davis 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
332
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 120 |
September 01, 2021 10:38:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 20 | 145 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 19 | 125 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 21 | 140 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 21 | 145 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 21 | 153 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 22 | 163 |
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