Dustin Davis 5500m row
5,500m
Meters
21:45.2
Time
1:58.6
Pace
368
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 119 |
September 06, 2021 10:03:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,500m | 1:58.6 | 210 | 1021 | 21 | 146 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 129 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 22 | 141 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 | 149 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 22 | 153 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 22 | 157 |
| 1:55.9 | 5,500m | 1:55.9 | 225 | 1073 | 22 | 159 |
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