Dustin Davis 3000m row
3,000m
Meters
12:33.4
Time
2:05.5
Pace
188
Calories
119
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 20 |
Stroke Count | 247 |
Drag Factor | 122 |
September 24, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:33.4 | 3,000m | 2:05.5 | 177 | 908 | 20 | 119 |
2:33.5 | 600m | 2:07.9 | 167 | 875 | 19 | 74 |
2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 19 | 119 |
2:28.7 | 1,800m | 2:03.9 | 184 | 933 | 20 | 140 |
2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 20 | 131 |
2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 20 | 131 |
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Workout Graph
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