Dustin Davis v1500m/2:00r...3 row
4,500m
Meters
17:24.8
Time
1:56.0
Pace
311
Calories
147
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,800m |
| Overall Time | 23:24.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 132 |
September 01, 2022 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:24.8 | 4,500m | 1:56.0 | 224 | 1069 | 23 | 147 | |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 21 | 127 | |
| r: 2:00 | 83m | ||||||
| 5:43.6 | 1,500m | 1:54.5 | 233 | 1101 | 24 | 151 | |
| r: 2:00 | 50m | ||||||
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 26 | 165 | |
| r: 2:00 | 167m | ||||||
| r300m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.