Dustin Davis 7500m row
7,500m
Meters
30:19.6
Time
2:01.3
Pace
490
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 116 |
December 20, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 7,500m | 2:01.3 | 196 | 974 | 20 | 147 |
| 6:08.4 | 1,500m | 2:02.8 | 189 | 950 | 19 | 135 |
| 6:07.6 | 3,000m | 2:02.5 | 190 | 954 | 20 | 141 |
| 6:06.0 | 4,500m | 2:02.0 | 193 | 963 | 20 | 148 |
| 6:00.5 | 6,000m | 2:00.1 | 202 | 994 | 20 | 155 |
| 5:57.1 | 7,500m | 1:59.0 | 208 | 1014 | 22 | 159 |
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Workout Graph
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